health

Body mass index calculator

The body mass index is one of the most well known and reliable scales used to measure the ratio of a persons height and weight. It can be used for people aging between 19-70 who are not pregnant, woman who are breastfeeding, body builders, competitive athletes, or those chronically ill. Use this calcultor below to determine your BMI.

Your height

Your your weight lbs
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What your BMI doesn't tell you is how much fat, lean muscle, bone, and water content your body is composed of. Your lean body mass refers to the structural and functional elements in your cells, body water, muscle, bone, heart, etc.. Your body fat is the your storage facility for normal physiological functioning. Although essential to life, too much fat is not a good thing.

If you're ready to lose the fat, get healthy, and live your life to your potential then take action now!